"Get Some Headspace" One of the most essential elements of yoga is our breath. Also known as Pranayama. Over the course of our lives, whether we are aware of it or not, our breath becomes quick and shallow. Constricted breathing can lead to a lack of...
"Swaasthyam " The definition of Health in Ayurveda is radical in its scope - including not only balance of Mind, Body and Soul, but also balanced Senses. The way we use our senses of hearing, touching, seeing, tasting and smelling, and how we care for these...
"Stree Soukhyam" Menopause is an ideal time to begin or reinforce healthy changes in your life. Join us at Stree Soukhyam and together we can dispel the discouraging negative connotations of menopause and learn how to begin a healthy transition, the Ayurveda way. To Book, your space, Call:...
The Rhythm of Wellbeing: Explore Ayurveda’s simple lifestyle guidelines to transform our health and happiness Let’s learn what Ayurveda’s ancient wisdom has to tell us about creating a daily routine that supports the wellbeing of the body, mind and soul. As we align our self-care, activity,...
"Swaasthyam" The Rhythm of Wellbeing: Explore Ayurveda’s simple lifestyle guidelines to transform our health and happiness Let’s learn what Ayurveda’s ancient wisdom has to tell us about creating a daily routine that supports the wellbeing of the body, mind and soul. As we align our self-care, activity,...
"Stree Soukhyam" Get a comprehensive understanding of a Woman's well-being through various stages of life and how to effectively deal with them. Date: 16th March 2018 Time: 10:00 AM to 12:30 PM Entry Fee: INR 500 VENUE : Dr.Nedungadi Ayurvedic Centre, 1996/7, Narayana Avenue, Manirajanna Gardens, Krishna Colony, Singanallur, Coimbatore 03...