Swaasthyam – The Rhythm of Wellbeing – SESSION 1

Swaasthyam – The Rhythm of Wellbeing – SESSION 1


The Rhythm of Wellbeing: Explore Ayurveda’s simple lifestyle guidelines to transform our health and happiness

Let’s learn what Ayurveda’s ancient wisdom has to tell us about creating a daily routine that supports the wellbeing of the body, mind and soul. As we align our self-care, activity, meals and sleep with nature’s pulse, we uncover the radiant health ready to shine in each and every one of us.

This session includes an interactive lecture, practical application, and group discussion to integrate the knowledge. You will come away inspired to start living a more balanced life and equipped with concrete steps to start making a positive impact on your health.

To Book, your space, Call: +91 770 800 4133
Registration Fees: INR 750


Dr.Nedungadi Ayurvedic Centre,

1996/7, Narayana Avenue,

Manirajanna Gardens, Krishna Colony,

Singanallur, Coimbatore 03